According to the National Centers for Disease Control, one in 3 Americans are affected by an itchy skin condition. Inflamed, red, and itchy skin can be caused by a myriad of conditions such as skin dryness (or xerosis), eczema (or atopic dermatitis), psoriasis, hives due to allergies, scabies, insect bites, and even vitamin D deficiency. While many patients seek out over the counter topical creams and even doctor-prescribed treatments like Tremfya for plaque psoriasis, Stelara for pediatric psoriasis, and Ponesimod to soothe psoriasis symptoms, several natural treatments can also help reduce itchy skin flare ups, such as:

1. Aloe vera
Aloe vera has been known to be an all-natural moisturizing agent that makes the skin soft and healthy. This is because it helps soothe the skin and get rid of any itchy sensations. It also helps to heal wounds and keep the skin hydrated. All you need to do is to scoop some aloe gel from the plant and apply it directly to the skin. Depending on your preferences, you may use Aloe vera gel or apply it directly from the plant.

2. Cold compress
Applying a cold compress directly to skin is another natural way of soothing itchy, irritated skin. It works by numbing the nerve endings around the affected skin area. All you need is to take a cold compress and apply it directly to the skin for a few minutes. This will help to soothe the skin and get rid of the itchiness.

3. Apple cider vinegar
This product has anti-inflammatory properties that can help get rid of psoriatic itchiness. It also helps to restore the pH balance of the skin. All you need is to mix apple cider vinegar with water and apply it to the skin. You may also need to add a little bit of honey for better results.

4. Tea tree oil
This is another at-home effective treatment for psoriasis and eczema. Tea tree oil contains antiseptic and antibacterial properties that help eliminate any types of bacteria or fungi on the skin. All you need to do is apply a couple of drops of this product directly on the itchy area. This will help keep the skin moisturized and get rid of any itching sensation.

5. Coconut oil
Coconut oil has many functions, including treating eczema and psoriasis. This oil is rich in vitamin E, antioxidants and lauric acid that can help to soothe the skin and keep it moisturized. All you need to do is clean the skin first and then apply a thin layer of it on the affected area. You may need to do this several times a day until the condition improves.

6. Oatmeal baths
Oatmeal is a popular natural treatment for psoriasis and eczema. Oatmeal baths work by slothing off dead skin cells and nourishing the new cells underneath. It soothes the skin, which otherwise causes itching. All you need to do is run a bath filled with cold water and add some oatmeal powder into it. Soak in the water for a few minutes, and then pat dry the skin. For this treatment to be effective, you need to do it at least once a week continually to see the benefits.

These are just some of the natural treatments for itchy skin. You can prevent itching by keeping your skin well moisturized and clean. Avoid soaps and laundry detergents that contain harsh chemicals, as these may irritate the skin and cause itchiness. Also, avoid scratching the area because while it makes you feel better in the moment, it ends up causing more damage to the skin in the long run. If the condition persists, see a doctor for proper diagnosis and treatment.